Depression

treatment resistant depression​

Using Your Kitchen to Support Daily Depression Recovery Goals

Depression treatment is more than medication or counseling. The kitchen could be an important role in recovery. Making meals with ingredients that have nutrients provides the body and the brain with what it needs to perform better. A daily kitchen habit can provide a routine or mastery over something, which can be lacking with depression. 

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Depression diagnosis and treatment

Treatment-Resistant Depression: A Psychiatrist’s Approach to a Challenging Diagnosis

When a person suffering from depression does not have a response to standard treatments can be frustrating. This state of depression is known as treatment resistant depression (TRD).  TRD is defined as having no adequate response to at least two separate antidepressant treatments at an adequate dose and length of time. TRD is certainly not

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dallas mental health services

Exploring Animal-Assisted Support for Depression Treatment in Dallas

Animals have an incredible way of sensing our emotions. They comfort us when we’re low, stay close when we feel alone, and somehow say the right thing—without saying anything at all. For many facing depression, this simple connection becomes a lifeline. That’s why more people are exploring how animal companionship can support depression treatment in

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psychiatrist treatment for depression

How TMS Therapy for Depression Helps with Treatment-Resistant Depression

If you’ve ever felt like you’ve tried everything and nothing works, you’re not alone. Living with treatment-resistant depression can be exhausting and discouraging. The meds didn’t help. The therapy didn’t stick. The hope starts to fade. But there’s a reason to keep going and it might be called TMS therapy for depression. This isn’t just

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mental health clinics

Building a Personal Mental Health Resource Toolkit for Everyday Use

Mental health resources are quite helpful to cope with daily stress, emotional ups and downs, and life’s uncertainties. A toolkit can support your emotional well-being anytime, anywhere. Why a Mental Health Resource Toolkit Matters Life can be unpredictable. Global events or personal challenges and their stressors can hit when we least expect them. During Mental

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Depression treatment in Texas

Men and Depression: Signs to Watch For and Effective Depression Treatment for Men

Treatment for depression in Texas is highly personalized and impactful. It can change the trajectory of lives, especially for men who are used to suffering in silence. This pressure to look or appear strong can make it difficult to ask for help for anyone. But if you or someone you love is suffering from depression,

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mental health services

Mental Health vs. Mental Illness: What’s the Difference?

We all have mental health. It’s not just about avoiding stress or sadness, it’s about how we show up for ourselves every day. But mental illness? That’s something different. It’s when the struggles we face begin to interfere with our lives in a deeper way. It can help you care for yourself better and support

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Mental Health Awareness

10 Ways to Participate in Mental Health Awareness Month

Mental Health Awareness Month is an opportunity to honor your emotional wellness and support others on their healing journey. In the first week alone, we see a surge in open conversations, resource sharing, and mindfulness practices. Whether you’re navigating symptoms of mental illness, looking to connect with others, or seeking inspiration to improve your own

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Are You Making These 7 Huge Mistakes with Depression Treatment?

Are You Making These 7 Huge Mistakes with Depression Treatment?

Depression is one of the most common mental illnesses but that doesn’t make it any less serious. Proper depression treatment can add positively to your life and over-all mental wellbeing. Getting the right treatment however is essential to achieve lasting results. Many people with depression struggle for years because of avoidable mistakes.  Even if you’re

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