For those who have obsessive-compulsive disorder, each day can seem like a vicious cycle of unwanted, intrusive thoughts and anxiety that can sometimes only be calmed with compulsive behaviours. However, there are effective, evidence-based OCD treatments that can change someone’s life if done properly. The
Not just another appointment - this is your space to breathe, heal, and find your way back to you.
Key Takeaways
- OCD is a complex anxiety disorder that requires professional, evidence-based treatment to effectively reduce intrusive thoughts and compulsive behaviours
- Proven treatments such as ERP, CBT, medication management, and integrated psychiatric care can significantly improve daily functioning and quality of life.
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