Most of the time, when the term eating disorder is used, people automatically associate it with food; they think about what someone is eating, how much they are eating, or what kinds of food they are avoiding. While the focus on food is important, it
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Key Takeaways
- Eating disorders are about more than food, they stem from emotions, trauma, and self-image, affecting mental, emotional, and physical well-being.
- Recovery requires professional support, therapy, and coping strategies to address underlying causes, not just eating habits.
Struggling with racing thoughts? Learn how mindfulness, grounding, and an OCD psychiatrist can help you